Blessed Thistle
Alflalfa

Both fantatsic I took for 9 months with DS1

Try and get lots of skin to skin, have a bath together if you can or just lie in bed together lots.

Try and get some sleep as sleep and stress play a massive part in milk supply. If you can express a bottle worth can you get your mum to have her for a few hours while you sleep???

People swear by Activite but it is a myth and does not have any proven results to show it helps.

Hugs hun supply issues suck I had issues with DS1 and I tryed many things Fennugreek upset my belly and his, also tryed motillium as well as what listed above.