Hi
I was tending to followyour poor diet too several weeks ago but a combination of stress and poor diet lead to my supply lowering. I notice that on the days that I do not drink 2L water and eat well that DS was require an artifical comp so I am on vitamins on! Whilst I was reading up on increasing supply, I found out the tea, coffee, chocolate (caffeine) decreased supply and also can make baby irritable. Glad to here you're not having any issues with supply but try to drink cordial if you don't like water (2L water per day for BFing mothers) and have some healthy meals / snacks or choose a healthier take aways - yiros, take-away counter meal, grilled fish with salad?