Hmmmmm. It's such a hard balancing act. I would definitely agree that you don't want to run yourself into the ground. That's why it's so important not to worry about anything else, just you, Ava, and breastfeeding. (it doesn't last forever, I promise!).

Fenugreek can be helpful, you need to take 3000mg/day, so make sure you buy the 100mg capsules.

Look, pumping is useful, but it's better if Ava can simply have more feeds at the breast. Is she up to that? If so, then I would just offer it to her when you would normally pump. After a few days, or a week, she will be getting the hang of it, and your supply should be increased.

Maxalon, you might need to give it a while yet. Did your LC talk about dosages? Make sure that she's happy with the amount you're taking, GPs aren't that great at prescribing galactalogues.

I have to go, crying boy, will come back tomorrow! You're doing SO SO well