HI,

Congratulations! Good on you. Now I have to go and find the thread and read all about it.
Most mums tend to somewhat overproduce. At this stage your milk supply is driven by your hormones (in a few weeks, "supply and demand" will take over)
If your baby is asleep or full and your breasts are uncomfortably full, express. Express enough so that they are soft and manageable. Often at this age, babe will be "full" after the first breast always offer the second breast, but you may find you need to express the other side. Keep that milk flowing. If your breasts still seem hot afterwards, put an icepack on them - or gently dampen a disposable nappy and freeze it - it will feel great on the books
Talk soon
Barb