I read HoTI's post - good to know we don't have to be as crazy strict about eating most of the time. I'm really wary after DDs 1 and 2 both had significant intolerance issues. If she was just unsettled I wouldn't be so concerned, but the big increase in pooey nappies and obvious gut discomfort are concerning me.
DD1 had significant intolerance as well. Especially to dairy. I am not a huge dairy fan so it isn't much to take dairy out of my own diet. What were your DD's intolerances to?