Woke up Friday morning (after DS1 woke during the night vomiting) with a very dodgy tummy that resulted in a few bouts of the runs, and extreme nausea all day, I wasn't able to stomach food, and only managed a couple of glasses of water all day. Next day wasn't as bad, forced myself to eat lunch, dinner and lots of water. Today I've forced myself to eat breakfast, lunch & dinner and had HEAPS to drink.

How long will it take for my milk to supply to return to what it was Thursday?

I'm getting so dishearten... I'm having to top Oliver up with expressed milk after every second feed now (Friday it was only once, Saturday was twice) and I'm not getting as much when I express, I thought today would be the day I'd see some improvement in my supply. He's almost spending twice as long breast feeding. I'm still only feeding him on one side while I express off the other due to damage.

Please shed some light... this issue with the pain just makes me wonder why...