so does anyone know how it's supposed to work? Is it the drink itself or the fact you're having more milk that helps?

And if you have it with soymilk, do you think it would still have as much? I tend to have soymilk cos it's in the house for DH and I kinda prefer the taste to cow's milk... but I could have either probably.

Like Laranna, I tend to have a lot of milo... so I wonder if it would make any difference having Aktivite instead... hmm.