Danielle, it is like a tube of pretty heavy-duty elasticised material that extends from above your belly button to midway down your thighs. It's as if they cut it off of a long tube of the stuff (so the two end bit are frayed). It is cream in colour. I am not sure if it is routine at all hospitals for them to give them out, but they did at mine when the physio can around on day 2. Having said all that, I imagine that there would be commercial products available that do the same job in the event that you aren't given one? It just holds everything together

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