I need to have a look at DS's diet and how it could be affecting him.

Does anyone have any advice, books etc? I'm taking him right off cows milk (he only has it on weetbix in the morning) dairy, yoghurt etc goes straight though him anyway, but I need alternatives to get him his calcium etc.

Christy - can you expand on the evils of cows milk for me please?

I'm sure bread can be a issue as well, I'm happy to start making my own if that will help.

His diet is fairly limited, he is a fusspot. Barely any vegies (but I can hide them), no fruit at all - except for OJ.

His father gives him chocolate and lollies willy nilly and its one of the reasons I asked him to move out. He insinuates that I'm terrible for not letting them have some fun.......I'm happy for them to have a square of chocolate for dessert if they have eaten their vegies, tbh its sometimes the only thing that gets him to eat....

I'm looking at all things that can affect him - thanks