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thread: We are at a total loss of how to handle this

  1. #19
    Registered User

    Nov 2011
    SE Melbourne
    2,975

    I would suggest getting what tests you can, just in case there is something going on medically. Also work with his teacher as to what is going on, keep talking to them about how he is going at home and ask them about how he is going at school.
    I agree! Definitely keep going back and go to a specialist - rule things out, so that you know for sure that nothing is going on. If all the medical tests show nothing, then you know it's psychological - as a psychologist myself, I can't really work with a child unless I know for sure it's not medical.

    He wants medicine, or to see a doctor. But we've taken him to two different doctors, both of them said nothing is wrong, its attention driven, and one mentioned migraines.

    Which is funny - because I'm a migraine sufferer......
    I have had a client with a history of stomach migranes before - funny cause I've never heard about it before last year, and here's another person mentioning them! I'd get that explored a bit more too! but also intersting that he responds to the "placebo" of medicine when he thinks it's a pain killer - perhaps he relaxes and stays calm, so the pain decreases.

    Maybe you could do some relaxation strategies before bed as well, to help him learn how to relax, so that when he is distressed you can calmly, say "ok, take a deep breath" as a reminder and he associates the words with the relaxation he's had lots of practice with.....
    I posted some scripts on another thread before.... hmmm.. couldn't find them... so I've cut and paste it into here again

    maybe it will help.... maybe not!..... good luck either way....

    Progressive Muscle Relaxation for Children

    Author: Koeppen, A.S. (1974). Relaxation training for children. Elementary School Guidance and Counseling, 9, 14-21.


    Introduction

    Today we're going to practice some special kinds of exercises called relaxation exercises. These exercises help you to learn how to relax when you're feeling up-tight and help you get rid of those butterflies-in-your-stomach kinds of feelings. They're also kind of neat because you can learn how to do some of them without anyone really noticing.
    In order for you to get the best feelings from these exercises, there are some rules you must follow. First, you must do exactly what I say, even if it seems kind of silly. Second, you must try hard to do what I say. Third, you must pay attention to your body. Throughout these exercises, pay attention to how your muscles feel when they are tight and when they are loose and relaxed. And fourth, you must practice. The more you practice, the more relaxed you can get. Do you have any questions?
    Are you ready to begin? Okay, first, get as comfortable as you can in your chair. Sit back, get both feet on the floor, and just let your arms hang loose. That's fine. Now close your eyes and don't open them until I say to. Remember to follow my instructions very carefully, try hard, and pay attention to your body. Here we go.
    Hands and Arms

    Pretend you have a whole lemon in your left hand. Now squeeze it hard. Try to squeeze all the juice out. Feel the tightness in your hand and arm as you squeeze. Now drop the lemon. Notice how your muscles feel when they are relaxed. Take another lemon and squeeze. Try to squeeze this one harder than you did the first one. That's right. Real hard. Now drop the lemon and relax. See how much better your hand and arm feel when they are relaxed. Once again, take a lemon in your left hand and squeeze all the juice out. Don't leave a single drop. Squeeze hard. Good. Now relax and let the lemon fall from your hand.
    (Repeat the process for the right hand and arm.)
    Arms and Shoulders

    Pretend you are a furry, lazy cat. You want to stretch. Stretch your arms out in front of you. Raise them up high over your head. Way back. Feel the pull in your shoulders. Stretch higher. Now just let your arms drop back to your side. Okay, kitten, let's stretch again. Stretch your arms out in front of you. Raise them over your head. Pull them back, way back. Pull hard. Now let them drop quickly. Good. Notice how your shoulders feel more relaxed. This time let's have a great big stretch. Try to touch the ceiling. Stretch your arms way out in front of you. Raise them way up high over your head. Push them way, way back. Notice the tension and pull in your arms and shoulders. Hold tight, now. Great. Let them drop very quickly and feel how good it is to be relaxed. It feels good and warm and lazy.
    Jaw

    You have a giant jawbreaker bubble gum in your mouth. It's very hard to chew. Bite down on it. Hard! Let your neck muscles help you. Now relax. Just let your jaw hang loose. Notice that how good it feels just to let your jaw drop. Okay, let's tackle that jawbreaker again now. Bite down. Hard! Try to squeeze it out between your teeth. That's good. You're really tearing that gum up. Now relax again. Just let your jaw drop off your face. It feels good just to let go and not have to fight that bubble gum. Okay, one more time. We're really going to tear it up this time. Bite down. Hard as you can. Harder. Oh, you're really working hard. Good. Now relax. Try to relax your whole body. You've beaten that bubble gum. Let yourself go as loose as you can.
    Face and Nose

    Here comes a pesky old fly. He has landed on your nose. Try to get him off without using your hands. That's right, wrinkle up your nose. Make as many wrinkles in your nose as you can. Scrunch your nose up real hard. Good. You've chased him away. Now you can relax your nose. Oops, here he comes back again. Right back in the middle of your nose. Wrinkle up your nose again. Shoo him off. Wrinkle it up hard. Hold it just as tight as you can. Okay, he flew away. You can relax your face. Notice that when you scrunch up your nose your cheeks and your mouth and your forehead and your eyes all help you, and they get tight too. So when you relax your nose, your whole body relaxes too, and that feels good. Oh-oh. This time that old fly has come back, but this time he's on your forehead. Make lots of wrinkles. Try to catch him between all those wrinkles. Hold it tight, now. Okay, you can let go. He's gone for good. Now you can just relax. Let your face go smooth, no wrinkles anywhere. Your face feels nice and smooth and relaxed.
    Stomach

    Hey! Here comes a cute baby elephant. But he's not watching where he's going. He doesn't see you lying in the grass, and he's about to step on your stomach. Don't move. You don't have time to get out of the way. Just get ready for him. Make your stomach very hard. Tighten up your stomach muscles real tight. Hold it. It looks like he is going the other way. You can relax now. Let your stomach go soft. Let it be as relaxed as you can. That feels so much better. Oops, he's coming this way again. Get Ready. Tighten up your stomach. Real hard. If he steps on you when your stomach is hard, it won't hurt. Make your stomach into a rock. Okay, he's moving away again. You can relax now. Kind of settle down, get comfortable, and relax. Notice the difference between a tight stomach and a relaxed one. That's how we want to feel---nice and loose and relaxed. You won't believe this, but this time he's coming your way and no turning around. He's headed straight for you. Tighten up. Tighten hard. Here he comes. This is really it. You've got to hold on tight. He's stepping on you. He's stepped over you. Now he's gone for good. You can relax completely. You're safe. Everything is okay, and you can feel nice and relaxed.
    This time imagine that you want to squeeze through a narrow fence and the boards have splinters on them. You'll have to make yourself very skinny if you're going to make it through. Suck your stomach in. Try to squeeze it up against your backbone. Try to be skinny as you can. You've got to be skinny now. Just relax and feel your stomach being warm and loose. Okay, let's try to get through that fence now. Squeeze up your stomach. Make it touch your backbone. Get it real small and tight. Get it as skinny as you can. Hold tight, now. You've got to squeeze through. You got through that narrow little fence and no splinters! You can relax now. Settle back and let your stomach come back out where it belongs. You can feel really good now. You've done fine.
    Legs and Feet

    Now pretend that you are standing barefoot in a big, fat mud puddle. Squish your toes down deep into the mud. Try to get your feet down to the bottom of the mud puddle. You'll probably need your legs to help you push. Push down, spread your toes apart, feel the mud squish up between your toes. Now step out of the mud puddle. Relax your feet. Let your toes go loose and feel how nice that it feels to be relaxed. Back into the mud puddle. Squish your toes down. Let your leg muscles help push your feet down. Push your feet. Hard. Try to squeeze that puddle dry. Okay. Come back out now. Relax your feet, relax your legs, relax your toes. It feels so good to be relaxed. No tenseness anywhere. You feel kind of warm and tingly.
    Conclusion

    Stay as relaxed as you can. Let your whole body go limp and feel all your muscles relaxed. In a few minutes I will ask you to open your eyes, and that will be the end of this practice session. As you go through the day, remember how good it feels to be relaxed. Sometimes you have to make yourself tighter before you can be relaxed, just as we did in these exercises. Practice these exercises everyday to get more and more relaxed. A good time to practice is at night, after you have gone to bed and the lights are out and you won't be disturbed. It will help you get to sleep. Then, when you are really a good relaxer, you can help yourself relax at school. Just remember the elephant, or the jaw breaker, or the mud puddle, and you can do our exercises and nobody will know. Today is a good day, and you are ready to feel very relaxed. You've worked hard and it feels good to work hard. Very slowly, now, open your eyes and wiggle your muscles around a little. Very good. You've done a good job. You're going to be a super relaxer.

  2. #20
    Registered User

    May 2007
    3,341

    M- i am not sure what to do. Miss A went through a tummy thing for a while at bedtime. she always had tummy pains at bed time.
    I didnt make a big deal over it and would tell her she had to lay on it until she went to bed, good night blow a kiss and leave. she would crack it but after a while ( a few weeks) she stopped. i honestly believed she wanted me to stay with her until she went to sleep.

    But i would look at diet too, cut out gaseous foods to see if that helps.

    not much help i know sorry

  3. #21
    Registered User
    Add Butterfly Dawn on Facebook

    Aug 2008
    Climbing Mt foldmore
    2,894

    I havent read all the replys, but in your 1st post, you said, the drs said he had a lump but it wasnt a hernia.
    My DS1 has 2 lumps just below his belly button, that are always there, but also flare up and get sore- to the point of DS screaming. We have had ct scans, x rays etc and drs cant say what it is, just what its not.
    I also see there is other stuff going on for your son. Maybe you could work out a routine that takes 2-5mins that you can do for him everytime his tummy is sore- and even have a home made "medicine" for it- a special drink etc that he can have. So he can have just few mins of your time- just you and him.

    I hope you can sort out the physical from the mental soon, even though they are often closely linked.
    - Our DS1 is also a sensitive child- bordering on special

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