Aja78 you don't need to see a doc to go on Vitex tablets. You get them from your local chemist. Blackmores Vitex Agnus Castus I think it's called. small bottle and about $11 for 40 tablets i think it was. take 2-3 per day but i am just taking 1 in morning and 1 at night if i remember. I really want my AF to arrive!!!!!!!!!