We have a good half hour - hour long routine before bed which consists of our last bit of food at 6:30pm, followed by cuddles and milk on the couch. About 7pm we pop in for a bath which is relatively relaxed (not a lot of playing/activity, just gentle playing). After the bath we dry and put our PJ's on, have our hair brushed (which she LOVES) and then into bed for a B/F. After the feed we have 10 minutes of cuddles or so before I sit beside her with the laptop.

She usually just lies there watching me, or will play with her elephant (small stuffed toy) and fluff about.

Unfortunately most mornings she's also up at 7am...