Thanks Babymama. I've already got myself a copy of that one - its great! And it's really helped us with night time sleeps. Didn't think about looking thru that for day sleeps tips, but I shall have another flick thru and see what other things I can do during the day. And i already feel a bit better, as I rocked and patted her to sleep tonight and she had a smile on her face as she fell asleep. I know we're probably swapping one sleep association for another, but it seems to have worked in getting her to sleep longer - both her naps today have been around the 1 1/2 - 2 hours! Much better than the single 1/2 hours I have been getting! Although, I've probably just jinxed myself.