thread: How / when did you move from rocking to sleep to self-settling?

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  1. #1
    Registered User

    Oct 2007
    Brissy
    2,208

    DD2 only stopped feeding or rocking to sleep this year! And she did it herself!
    Gradually over the last month or so she would want to lie down on her own, so we would put her down on her flip out sofa. Then she would bring her blanket to me and want a cuddle/feed to sleep.
    Then I thought - maybe its time to get her to sleep in her room instead of the loungeroom, so I took her upstairs and cuddled her till she indicated she wanted to lie in her cot.

    It took a good 15-20 mins the first night, of her rolling around, wanting to be picked up - but then she just wanted to lie down again. Eventually she went to sleep, and it has been easier every night since.
    In my experience with both my girls they just naturally grow out of being fed/rocked to sleep. Both of them have done it around 14/15mths!

    I will keep gently putting her to sleep in her cot, until I can put her down awake and leave the room. With DD1 I did it gradually over about a month. But really, I will do whatever works
    Not sure if that helped at all!

  2. #2
    BellyBelly Life Subscriber. Love a friend xxx

    Sep 2008
    Melbourne
    1,424

    Thanks girls. Your examples do give me some hope. Looks like it might take a while longer yet but that you do get there. I'm fine with lying down with her when she's older... I think that's really lovely. I do wonder though... how does that work at childcare or when staying with Grandparents etc.?

    I think I need to keep giving her a chance to try and get to sleep herself (even if it only works once a month!)... I rarely do these days as it's easier to go straight to rocking than to have to calm her down after she's got all angsty in her cot. I might try rocking her 'till she's drowsy and then lying down with her.

  3. #3
    Registered User

    Mar 2007
    6,900

    Kat- that's what I've been thinking. DD always needs to be rocked or BF to sleep, but I never give her a chance to self-settle coz I know it won't work, she'll just muck around and then be more awake when I have to put her to sleep, lol. I tried the ideas from the NCSS but it didn't help at all!! We couldn't even get past the first step!! pmsl. Yesterday I had DD fully asleep then put her in her cot but accidentally hit her leg on the way in and woke her up. I thought I'd just leave her for a bit and see if she went back to sleep on her own. Nope, suddenly she was wide awake, standing up, and laughing!!!!

    I'm scared I'm still going to be rocking her to sleep when I have number two!!!!

    Enjoying reading the posts though, there is hope!!

  4. #4
    BellyBelly Life Subscriber & MPM

    Feb 2007
    Melbourne
    5,462

    I gently taught my boys to self-settle by the time they were around 7 months old. I'm not sure if it works for everyone, but it worked for us

    Both boys (and now DD) were rocked to sleep in the early day - DS1 in his hammock and DS2 in my arms. For DS2 I started rocking him until he was almost asleep and would put him down in his cot. I watched him and if he started getting upset I would pat him until he fell asleep, if that didn't work I'd pick him up and rock him off to sleep and try again the next nap. Over time I rocked him less and less so he was less drowsy and was mainly falling asleep by himself. Eventually he could be put straight in his cot and he would put himself to sleep. This took a month or two to finally work. Along the way we had failure with some naps and success with others, but I kept at it and it eventually worked .

    DS1 was a different story because he slept in a hammock. I would do pretty much the same thing though and would bounce him until he was drowsy, but not asleep until he eventually worked out how to put himself to sleep. Hilariously he worked out how to bounce himself off to sleep in his hammock

    I will do the same with DD once she starts getting closer to 6 months of age. She sleeps in a hammock for her day naps too atm, but I think I'll put her in her cot when I try teach her to self-settle. Hopefully my trick works for her too .

  5. #5
    Registered User

    Mar 2007
    on cloud 9.....
    2,105

    subscribing here too - Bella is 16 months old and I'm still rocking her to sleep. I do think though that she might be on the way to the next stage as she is getting annoyed and cracks a wobbly when I get her into position to go to sleep. I hope it's soon cause she aint a petite bub and my back is killing me LOL.

  6. #6
    Registered User

    Jan 2009
    In my own little fantasy world
    2,946

    There is hope for my DS yay! He is like your DD Nicambhar. Gets cranky in the "go to sleep" position & certainly not petite!

    Thanks for sharing your success stories.

  7. #7
    Registered User

    Sep 2005
    In the middle of nowhere
    9,362

    My DD was the same and we did similar to some of the other girls, sitting with her, holding her hand, patting etc. I have spent countless hours sitting or laying, singing, meditating, reading next to her cot and then bed.....
    DS is similar but has just recently gone from needing me to rock vigorously to not wanting to be rocked, just held....I'm hoping he's getting ready to go to just laying down.

  8. #8
    Registered User

    Jul 2008
    Melbourne
    502

    subscribing!... I'm in the same boat. DD has turned 6months and is getting quite "difficult" at night. she will pretend to sleep while i'm rocking and the minute i put her in her cot she is wide awake! will start grinning/laughing loudly, which will proceed to loud chatting, then eventually gets cranky and starts crying. last night it took 2 hrs to settle her again and she is getting heavy! I can use all the help i can get.

    Kim - when you say you sat next to her for hours, is she still crying? I just down know what to do when DD cries. Am i supposed to pick her up? is it ok to let her cry for a bit if you are next to her?

  9. #9
    em77 Guest

    Smile

    My DS is 4 months and is now moving towards self settling. I'm in the process of reading Sheyne Rowley's Dream Baby (all 800 pages of it ....phew!) and although it is geared towards 6 month to 2 year olds I have implemented a few of the techniques and things have improved a lot already. Half the book is dedicated to communication and play as she believes that this is important for good sleep, and the other half is about sleep and how to repair common problems. At her suggestion I reintroduced swaddling together with a firm tuck-in and set up a consistent routine and saw immediate results. Although I still do a bit of rocking to get DS drowsy (the amount of rocking has now decreased significantly) I can now put him to bed and even though he usually opens his eyes when laid down he can now put himself to sleep. Not only that he has gone from waking up 3 or 4 times during the night to once or twice.

  10. #10
    Registered User

    Jun 2007
    Dandenong Ranges, Melbourne.
    5,673

    Santosha, just remember that your dd is an individual and what works for others may not work for your bub. she sounds a lot like my ds2. he is a bit of a sensitive soul, and every attempt to get him to self settle has not worked. we are just plugging along doing what we know works the best for him, which is usually a breastfeed and rock until he is dead asleep, then i put him down in bed.
    i guess the difference is that i have gone through this before (with ds1) so i know that it all works out in the end- some of them just take longer than others iykwim? ds1 really is a great sleeper now, but i have to tell you that he didn't sleep through until 14 months old and i don't think he really started self settling till about 18 months or so?
    just hang in there, and most importantly don't 'do your head in' over it and start comparing your baby to others, as i have found that this simply gets you nowhere except way more frustrated!
    i tried a few things out of the NCSS, but tbh none of it really worked on my boys. i do think it's a good book though and has some good ideas in it.
    i promise you, your dd will get there in the end..but by the sounds of the other night i think she may not be ready yet and it may be the best thing to just give her a little more time.

  11. #11
    Registered User

    Apr 2008
    4,427

    DD started to self settle at 6months without rocking or patting. They are all so different though and will do things in their own time.

    Good luck with your journey make sure you reach out for support when you need it.

  12. #12
    Registered User

    Jul 2008
    Melbourne
    502

    Ok, so I put DD into her own room last night (she has been in her bassinet in our bedroom). put a nightlight on so it was darker than our room (we left the ensuite light on). Fed her, put her into cot and she was awake. patted her for a few minutes then walked out. she cried. went back in and patted her in the dark for 5 minutes and she fell asleep! Woot! woke up twice in the night but went back to sleep! Woot! Woot!
    I think we might have been keeping her awake Hopefully it works again tonight. just had to share.

    I'm glad I got inspired by this thread and finally did it! There's hope for us all.

  13. #13
    Registered User

    Feb 2009
    On the couch.
    832

    Thats awesome Belle75! When we put DD into her own room she slept better too, I think all our tossing and turning must have been unsettling her.

    Im suprised at how long it takes untill they self-settle. If someone had told me this when DD was born I would have been horrified! I guess there is a light at the end of the tunnel though

  14. #14
    2014 BellyBelly RAK Recipient.

    Mar 2008
    Vic
    4,806

    I'm so glad I found this thread! It's made me feel better already!

    My DD is nearly 10 months old, but she's in a hip brace, so unable to crawl, stand up, etc. so doesn't really tire herself out to self settle. She loves to be held before she goes to sleep and quite frankly, it's just heaven to have that happen. But I started to think I was doing the wrong thing, when my mother and child clinic frowned upon it and suggested we started the whole, put her in the cot and leave the room.

    So I tried it. One afternoon, I put DD in her cot once she had almost fallen asleep, and instead of drifting off totally, she woke up, and started playing - she skipped the sleep altogether!!

    I didn't know if babies will just start self settling on their own, but the advice in here is sort of indicating that its possible, so thanks. DD loves In The Night Garden and has fallen asleep in front of that a few times, and she really is quite a good sleeper, once she's fallen asleep. It's not like she falls asleep and then we put her in the cot and she's awake again. I suppose she might change too, once the brace comes off and she can get comfortable on her own. But for now, I'll still enjoy the cuddle time!

    Corelly.