My DD was always a bit prone to cat-napping and often found it hard to get beyond 1 sleep cycle.
But I do remember a particularly unsettled time / time of change around 6.5-8 months, so it could just be a developmental thing and your DD may go back to her old pattern soon.
Have you thought about trying to fit 3 naps into her day, as they are tending to be shorter? Maybe this would be easier than trying to get her to go back to sleep. And does she wake happy? If so, I wouldn't be too worried.
My DD used to do 3 naps/day up until about 8.5/9 months, but I have never been able to get her to go back to sleep after shes woken, once she's awake that's it....
I remember it being really hard when they start to have less sleep, hope you are adjusting. All the best.


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