hi,

i am no expert, and also new at this, but here are my thoughts...
as the others already mentioned, i also think that you are doubling up and in some occasions you can overdoes on particular vits which has bad side effects...on another note it is very costly as well, in most cases you pay for the name of the products - i also learned the hard way - i went to the chemist yesterday and looked at all the blackmores which are quite pricy but i thought it's for a good cause off i went to pay and the lady at the checkout let me in on a little secret - she told me that once i have the a bub every $$ counts ( No, that is not the secret ), here it comes> she told me to get the MEGAFOL 0.5 for now, which was $2.99 compare to the $18 i was prepared to spend .but this for my situation as i am only in the early stage of family planning,