My bestie has been TTC for 2 years. Her DH has sperm with low motility, from abnormally shaped sperm (99% of them!) is there anything HE can to get them moving to improve their chances of concieving???
There is a fairly new men`s vitamin out on the market called Menevit, it`s suppose to be very good and is often given to IVF clients.
My DH is on them and has been for the last 6 weeks, sometimes he gets an aftertaste which he doesn`t like but he`s doing it for me, he`ll be happy when he doesn`t have to take them any more LOL
Zinc
Less caffiene
Boxers not jocks
Avoid hot tubs/hot baths/anything else that overheats the little guys
Regualr excercise and stress reduction tequniques (but not over excercise)
Avoid smoking
Don't use a laptop on your lap
Eat brazil nuts.
You can also try Tribulous from your health food shops,helps with sperm production as well,yes Zinc is good,follow a healthy diet,no smoking, drinking alchohol,cut out caffine,go for long walks and no hot baths/spa`s,good luck.
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Can you help troubled sperm?
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