Hi Mrsmac, thanks, I did actually buy some very nice organic decaf the other day and I'll try that this afternoon to replace my mid arvo coffee.
I suppose I'm not terribly confident I can handle life without coffee.
I work at home and it gives my day structure, pathetic ha?
Last time I gave up coffee I had to go through days of severe headaches, though I did drink more of it then. Thanks for the suggestion, sassba