Ryn-Frog,
I will access the info and I will see if it is on the web and send you links or the emails of the studies - give me a few days as things are a bit busy at the moment. My DH leaves for overseas business on Monday and that makes life a bit frantic for me.

For most women it is beneficial to take vitex and b6 throughout their cycle. I would highly suggest having just one at least consult with a natural therapist/herbalist. Most won't just advise vitex in isolation. Like butterfly Peony or liquorice is often added to the formula along with dong quai, siberian ginseng etc etc. What you need will depend on your own personal make up and issues. iykwim....

Glad the weather is so nice - it is about the same temp here, maybe even a bit cooler! Our temp got down to -2 last night!!!

Talk soon okay!