Hi guys,
I don't know about the flaxseed, but my naturopath has just put me on to maca powder. (I have pco's) Apparently it's good for men & women and helps with fertility and libido. There's more info on the net about it. My Mum uses it for her menopause and she loves it. (I was too scared to ask how her libido was!) My naturopath recomended 'Royal' Maca, but I could only find one called Maca 'Power'. I take it in capsule form, but you can get it in powder form. I'll let you know how it goes.