You should not exceed 1mg of folic acid without medical supervision. 0.5mg is the usual recommendation but I think elevit used to have 0.8mg (when I was taking it a few years back, not sure if it's the same now?).
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You should not exceed 1mg of folic acid without medical supervision. 0.5mg is the usual recommendation but I think elevit used to have 0.8mg (when I was taking it a few years back, not sure if it's the same now?).
Last edited by juniper76; June 2nd, 2013 at 01:42 PM.
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