It depends upon what part of your cycle you are in as to *how* important it is to temp each day. Personally, because I temp vaginally, I don't temp whilst AF is visiting.

But the minute she leaves, it is pretty important for you to temp each day in order to catch your thermal shift which is one of the true indicators that you have ovulated.

After you have ovulated (for sure) it isn't really necessary to temp each day although the vast majority of us do in order to see what is happening in our LP (luteal phase).

Hope that helps.

Lisa