Before he takes vitamins he should have his levels tested. I had Dh on Menevit but his zinc levels were too high so he stopped it. He just takes a normal multivitamin now plus magnesium powder when he remembers.
If zinc is too high, other levels end up out of balance, such as magnesium.
IMO, the Swisse men's ultivite. I know this because it's helped to improve DH's sperm quality (judging by the tests he's done).
The acupuncturist/TCM/naturopath I've been seeing (she's specialised in fertility for 30 years) thinks menevit is a waste of money. Her opinion only, of course. She's also had DH on a naturopath supplement (Metagenic's Paternal Plus) and Omega-3 Plus capsules.
lionsandbears - wow i didnt think that he would have to get his zinc levels checked but i totally understand why that would be needed as you explained. Would it be better getting a multi vitamin instead of just the zinc ones?
Andie - I will have a look into the Swiss men's ultivite - thanks for that. It's obviously good stuff if it has been proven to help sperm quality as it did your husbands.
I hope everyone is having a great night - HAPPY NEW YEAR!!
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