Hi hon, my dh took a great male multivitamin (not a specific fertility one) from the company Metagenics and it has just as much folate in it as the womans multi from the same company plus it's got a good dose of zinc in it too. He would also take extra zinc & vitamin C in a powder but that was mainly to prevent colds etc but of course it helps with swimmers. Anyway when we got his swimmers tested the OB said that the results were some of the best he has seen. BTW I can't wait to see your BFP announcement!!!
Bookmarks