AF showed up yesterday, but I had had cramping and spotting for another couple of days before that too. I came off the pill in July, Ive had 5 cycles since, and they have all been 25/26 days long, one has even been 24! Before BCP, they were normally 29/30 days. I normally ovulate on CD14, but now im a bit worried that my luteal phases are a bit too short, esp since I start spotting around 9dpo.
Given that Im still young (23) and Ive only charted 5 cycles, is it worth it to go see a Dr? Or is there anything natural, like a herbal supplement etc that can help extend my luteal phase?