I am not the most motivated person when it comes to weightloss. I really hate the idea of dieting and have trouble getting the opportunity to exercise.
But I have decided despite all this I am going to lose 10kg and I aim to do this in 3-4 months, which apparently is a realistic goal.
So I am looking for anyone who wants to join this thread and share tips, encourage each other etc.
i don't care if you have more or less weight to lose but if you are interested please post your goal on this thread and we can try and help each other.
I have alot of knowledge of how to lose weight etc but have just been too lazy and too busy to put it into practice since birth of DD1.
I'd love to lose 15kg but will be over the moon with 10kg so I'll start with the 10 and then re-assess. I'm doing WW online but have had trouble getting to meetings as well so my motivation has dropped. I need to record what I'm eating every day and plan meals again to fit in with my points. I've also got a reasonable amount of knowledge I think in that when I put my mind to it, I can lose weight (and when I'm not concentrating, I gain it just as quickly ).
10kg in 3 months starting........NOW!!!!
ETA: I have already lost about 5kg through WW but stalled a few weeks ago.
I was 96kg at 28+3 weeks, Tristan was born at 34+3 and 2 weeks post partum I was 85kg.
I would like to get down to 75kg and try and maintain that.
I'm also hopeless with diets and excercise, so my goal is to eat healthier and make better choices. I am also aiming to park just once and walk everywhere I need to go when I go down town... weather permitting of course.
Organicem, Ill join in with ya. I think this would be what i need too.
I have to lose 10 kgs in the same amount of time basically.
I am really motivated this time and have joined the gym down the road and sticking to the healthy eating thing.
I had my baby 8 weeks ago and lucky for me i weighed about 5 kgs less then when i fell pregnant with him after i gave birth...but still have stubbon fat left from the first baby..
I started yesterday went to the gym and did the vibration machine and stuff and today i feel pretty good.
My eating plan was done for me by the gym and i think will be pretty easy to stick to.
C'mon we can do this!!!! Imagine how great we'll feel in a couple of months.
Maybe we could weigh in weekly or something with our weight loss and be honest with ourselves.
Ok. I have lost weight before so am going to try and do what worked last time.
I am currently 75kg and would like to wiegh 65kg (I am medium build and not very tall).
So here is my aim:
I am an 'O' blood group so starchy carbs are my enemy.
I will start the day with lemon juice in water to detox and have the same after every meal.
Sweet treats (chocolate, dessert etc) only 3 times per week and must be at least 3 hours before bed time.
No bread, pasta, rice or potato after 6pm.
5 small meals per day whenever possible.
Protein at least twice per day.
Tonight I am cooking baked chicken legs with baked zuchinni, capsicum, tomato and onion.
10kg to lose, anyone want to join me?
Reply With Quote
). 
Bookmarks