thread: 12WBT February 2013

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  1. #11
    Registered User

    Jan 2010
    Shoe Heaven
    4,839

    - when will the next one get unlocked?
    Monday

    - how many calories a day are we on?
    1200 for women, 1800 for men (and breastfeeding/pregnant women I think)

    - do we "earn back" calories by exercising, or is the calorie counter set irrespective or exercise (I've never counted them back, but the phone app does...?

    nope & that app is so wrong with regards to "earning back" calories
    You do get to know what your BMR (Basal Metabolic Rate) is when you input your details at the start, which is a great indicator of how well you are going along the way

    - is a wii adequate for weighing?
    yes, as long as you use the same thing each week when you weigh

    Last edited by Sopdet; January 15th, 2013 at 08:15 PM.