Oh!!! I hope I made it in I emailed my stats last night, before the cut off???
Well I woke up this morning and it would have been so easy to just fall into my old habits, I actually had to stop and thinkabout not going to the cupboard etc.
Instead I had a cup of tea, skim milk no sugar. I heard a tip re: water consumption if you have a glass when you wake up, then before and after meals it's quite easy to make your intake for the day, so off to have my glass of water!!!
Look sssssooooo real and offical now does'nt it? with the heading and everything!!!





about not going to the cupboard etc.

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