I'm happy I've lost another 600grams so in total I've lost 1.5kg's which I think is great, I lost another 3cms all up and that makes 10cms total in over the two weeks.
For this week I need to get back to drinking more water again, I fell into old ways with drinking coke Zero this week, but I must admit not as much as normal.
queenbee - is the blue ribbon light vanilla icecream, it is so creamy, it's like eating full fat icecream. I worked it out to be 3 points for 2 big scoops... its really yum
1. NEVER eat processed, greasy food after two weeks of eating healthy - it upsets your tummy.
2. NEVER walk too far from a toilet once you have eaten said food - especially don't walk 5km from your house because your digestive system will inevitably want to get rid of said food - QUICK.
I don't think I have ever walked home so fast. In fact - I RAN up the hill.
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