2009 Mid year Body Transformation Challenge

[The[cookie]Doctor]

Yep. Only had a little though.

[Cupcake]

i think i heard some where if you are craving something you are best to have a little of it then hold out and eventually binge on it ... could be complete bs but who knows hehe

[The[cookie]Doctor]

I think it sounds about right, everything in moderation.

Wish I hadnt of however, my crux with chocolate is that if it is in the house it is convenient. Ridiculous but oh well.

I am not going to feel guilty for my mistakes, there are several problems with the old lifestyle and one of those was lack of exercise. I have been doing that day by day so if the cutting chocolate part takes longer then so be it I guess. The rest of our eating has been superhealthy so that is something to be proud of.

Now I have to focus on keeping up the exercise and healthy eating while AF is here. And avoid having an emotional, turn-to-food day tomorrow I have my appointment with the surgeon and it's going to be interesting to find out how long I will have to wait and how much I am putting myself into debt. At least I can go in there proud that I am changing my exercise and dietary habits (slowly but surely) so that after the op when I am backpainless I can lose the rest of the weight

Sorry for the incessant me rable, am a bit nervous.

[Cupcake]

Sorry cookie what is your surgery for? If you dont mind me asking.

[The[cookie]Doctor]

A reverse boob job

Breast Reduction

[Cupcake]

Oh i need one of those but im just going to wait and see if they go down as i lose weight, goodluck!!

[Vixstar]

Cookie - chocolate is not bad for you, it is the sitting down and doing nothing whilst eating it that is bad, bad, bad, oh so bad!

I thought the results might be up.....NOT looking forward to mine at all.

Cya!