Well, I know you said no judgement, which I am not you personally. But, I am questioning the cup of regular icecream (sooo much sugar) and the frankfurts (full of fat, additives and God knows what else junk). Otherwise most of the other stuff looks good. The cup of vegies is alot of vegies and there's no snacks so I would't cope on that.
But good luck to you! Do you have to exercise? What's allowed on the off days?