30 day shred/Ripped in 30- Who wants to join me?

[Beach Mama]

I've got Extreme Shed and Shred level 1& 2. Level one is tough 2 is extreme! I found it harder than level 3& 4 of the 30 day ones and had to adapt alot. She says it's a 60 min work out (level 1 rhen level 2 straight after) but I did 45 and was stuffed!!!!

I don't think it will affect your TTC unless you were of without knowing and using weights for the cardio or something?