Quickish post from me....I have been doing ok I guess. My biggest thing is I started the couch to 5k program and for me that is a big effort coz I havent ran in more than 16 years.....I went on my second run today and did well. I have a friend who is doing it with me, we did it together on Friday. She is my motivation. She is very fit and skinny despite having twin 3 year olds and a 2 year old (dont you despise those women!!!) I think I have nearly lost 2kgs. I also started water aerobics on Tuesday nights...again with my fit and skinny friend! So feeling pumped and dh is being really supportive and its great I have him on board

Oh and the other thing I am going to start tomorrow is some lovely and maybe a little confronting for me...colonic irrigation....I have always had "poo" problems, so looking to detox myself and start looking and feeling good