I think we do specific measurements on certain areas eg. bust, waist hips. It doesn't matter where you measure really as long as you do it in the same spot each time. So if you measure your bust always do it around the nipples, if you measure your waist then do it around your belly button so that you know you are doing the same spot each time.
Also with weighing yourself, it doesn't matter how/when as long as you are consistent. So if you do it every Monday morning when you wake up, with no clothes on and before breakfast then do the same thing each Monday.
I'd love to join in. Theres a new Gym opening around the corner from me that ive joined opens in 3 weeks, would love to share a weightloss journey with some lovely ladies hehe.
Hi Ash and welcome! It's fine for you to join in, you will have to email me at sherie @ Bellybelly . com . au (without the spaces) with your measurements.
I'm just going to close this thread now so all the chatter is in the one place
Hi Ash and welcome! It's fine for you to join in, you will have to email me at sherie @ Bellybelly . com . au (without the spaces) with your measurements.
I'm just going to close this thread now so all the chatter is in the one place
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