LMAO I grew up with a diabetic mother so it was all I knew![]()
LMAO I grew up with a diabetic mother so it was all I knew![]()
Crap or not, I like my diet coke.
I think if we knew about half the stuff in the food we eat or drinks we'd be disgusted.
That's why I only eat whole foods and make most things from scratch. Well, for that reason and the whole environmental thang!
Yes Diet Coke is full of cr@p but if I was to drink the 'real' coke stuff i would be even fatter!!!!it is lloooooaded with sugar....
coke is just as bad as diet coke. they are all bad for us.... I only drink diet coke with my rum when my AF arrives, it helps me to deal with it!![]()
Completely agree that additives,chemicals etc in our foods are making us sick these days however what about the air we breathe in every day, car fumes, the products in our house have chemicals and carcinogens all over the house.... not just in what we ingest.... its all a matter of 'limiting your exposure' and you'll be fine....
My Nutrition class collectively lost about 40 kilos after the first semester, once we started learning about everything that is done to food and drinks. It's just revolting and more fool us for being so ignorant about the things we do to our bodies.....
I think if you eat fresh fruit and veges and grains and nuts and meat (if you aren't a vegetarian) all week (which is what i do) and then ocasionally treat yourself to the odd snack here and there, there isn't anything wrong with it.... I feel anyway. 2 or 3 drinks here and there and a chocolate here and there.. mmm how would i survived without it? I love my choccy![]()
I agree Renstar, we say 90% of our diet at home is whole foods etc and the other 10% is a treat, like lollies or chocolate or the occasional fish & chips.
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