Hey Boobaloo and Meo I am excited to get this started! I have never done this before but I was thinking for me I need to be accountable for the food that I eat so some type of food journaling might be helpful to see how many calories I am eating. I am a healthy eater by nature I love all the good stuff but my DH brings so much junk in the house that I have developed bad habits. Portion control is my main problem as I can eat a lot!
I have some ladies I have been running with this past year and a running club I just need to make it a priority again. My life is a bit wonky since we found out about DH surgery but I need to exercise for stress relief. So it might be helpful to include daily activity to see how many calories we are burning.
Meo I used to belong to Curves and I have a weightloss book from them so I might have to check it out again for some tips!
So ladies let me know what you would like to do as far as being buds.
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