Hi girls,

I have been going pretty well but am going to the movies to see SATC2 so will treat myself with popcorn and a glass of bubbles.
Will try and be good today to make up for it.

Sterla- I am so close to getting into the 80's as well. I am going to try really hard this week to get there. Then we an be 80's girls together! Its been 2 and a half years since I have been in the 80's.

Krys-How are you feeling? Hope the vertigo is going away

ZF- Good going on the changes to wholemeal. That is one of the crucial thing I did to lose my first 10Kg. I changed all white bread, rice and pasta to wholemeal. I actually really like the wholemeal stuff now. Esp fresh wholemeal bread. Its all those little changes that add up to make a big difference. I also cut out juice, full sugar softdrinks and always have skinny lattes now instead of full cream.

Alison- I make a minestrone soup as well but add some steak to it as well so that the meat goes tender. It is so nice. Plenty of protein and veg.

Suz- I think the incidental exercise is helping me as well. YAY for that!

Kim- PMSL! the couch bottom problem gets me sometimes as well. I sometimes do the whole ad breaks thing and get on the floor and do some crunches or push ups or leg raises, etc. 800g is great!!

Kawazuki- Good job on limiting your snacking. I am a big snacker but am now having healthier snacks instead.

Eluned- Hope you find your motivation soon hun. I went off the radar for a little while but then found it again. Its also very hard when you have a sore pelvis so dont be too hard on yourself