Biggest Loser meal replacement shakes

[Meluchja]

Good on for taking the first step, I'm sure you'll have the weight off in no time.

Have you tried them yet? We sometimes do the TF for a week or so, every now and then, but were wondering what these ones would be like. Do the cost similiar to TF?

[1MOREPLZ]

yeah i just had my first shake..not bad... and the 'snacks' are bars from the weight watchers range....
i have done TF successfully previously

[sassy123]

wat is the paln roughly. i know u have the 2 meal replacements but do u have any snack/fruit in between and wat can u have for tea.

[1MOREPLZ]

you replace 2 meals (we are replacing b'fast & lunch)
their plan is to have 6 small meals a day...
shake for breakkie
fruit/snack/nuts for snack
shake/soup/replacement bar for lunch
fruit/snack/nuts/youghurt for snack
small portion of meat and 3 serving veg for dinner
fruit/snack/nuts for snack

it depends what you weigh on how many calories you have...i am on 1800calories a day...BUT was only on lite n easy i was on 1200calories...