I'm just about to head to the gym - yes I'm going to make myself head to the gym BEFORE heading home from work - I have my gym gear with me - I promise I'm going to go to the gym maybe
I have weighed and measured myslef today and I have put on a kg and cm's.....af turned up this arvo though and I feel like crap, huge backache and tummy ache...yuck! So I'm not going to submit my measurements this week
We go to Adelaide tomorrow, and I'm hoping I can be good enough not to gain back any more weight! It's supposed to be stinking hot there too, so that might help in that I won't want to eat, LOL! We'll be exploring and going to the beach too. Adn I'll be sweating my arse off! So I won't be around for the next week or so.
Good luck to you all for the coming week, I hope you all do as well as you deserve to!!
I did pilates class tonight and it was a great workout, the instructor really pushed me tonight.
lilias - am hearing ya babe, AF showed up this arvo for me too and I feel all so very fat, bloated and blergh. I'm glad I went to pilates though because it helped me feel a bit better. Good luck for the next week.
Weighed myself today! Woo! 100g loss.... No biggie, but AF decided to pay me a visit today (and if it isn't her, and she's faking something else is going on!)
That takes into account the weight I put on over the last couple of weeks (muscle I think) so really it's only a loss of 100g if you consider that. I also measured this week and that showed results too!!
Hope you are all going well. Had a good loss this week of 1.1kgs. Went to a BBQ on Australia Day and drank a bottle of that low cal/low alcohol LINDEMANS EARLY HARVEST so not too bad. Only lost 0.1kgs last week so it must have caught up with me this week.
maybe
Registered User
Bookmarks