They had some ridiculous show on TV a while back trying to get to a size 0 in some insanely short time.
One of the diets (the only one that didn't make the girls sick) involved some stuff I can't remember, but the main meal of the day was a bit of lean meat no bigger than the palm of your hand, with salad or veggies. That and a small serve of oatmeal for breakfast, nuts for snacks and a smaller version of the main meal for lunch should get off some serious kilos.




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