I have done the "low carb diet" a few times now, and it works soo fast on me.

After the last 3 bubbas, after breastfeeding, I done it REALLY strict, and lost all baby weight within weeks. With Harmony, I done a lesser low carb, just cutting out some, and keeping important ones due to the B/F, and it still worked well.

I am eating normally now. I am very lucky as my weight is purely baby wieght, so once it is gone, I can eat anything and not gain it back. I am happy to stay where I am at the moment, and do it really hard again after B/F to lose it all. I find it easy once I start too. I get the Atkins bars, and they are sooo yum!!

So many people ask how I loose the weight, and how great I look for 6 kids, and as soon as you say low carb, they turn up their nose. I dont care. It works, and I look better than them anyway!!!

I certainly dont eat high fat to eat low carb. Thats just silly, and not what its all about anyway!