I started Cohens in August last year. On the 28th September I had lost just over 20kgs and I found out I was pregnant so I had to stop. I have had a few stop starts since... but have just applied for my new program and I will be starting in 2 days time! I am sooooooo looking forward to shifting my weight for good.
Sassy... try your yogurt sweetened with a hermeseta tab mixed with some pureed mango (from your allowance)
There are cohen's forums too which are really helpful (if you've not found them already)
I am on there under the name of Jamanoha
Congrats on your weightloss to date... you must be feeling so proud of yourself! One thing I can say about Cohens is that it definitely works.
Hey Sassy
Still waiting for my program to arrive I got the recipe book but no program. I am a bit bummed because I wanted to start yesterday. Oh well. And being that it is a long weekend here this weekend, it looks like I won't be starting until next wednesday at the earliest anyway!
How are you going? You must look and feel like a different person!
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