cohen's diet

[sassy123]

lisa i am on the forum too under the same user name as this

[sassy123]

lisa: hows it going darl.

[Lisa]

Hey Sassy
Still waiting for my program to arrive I got the recipe book but no program. I am a bit bummed because I wanted to start yesterday. Oh well. And being that it is a long weekend here this weekend, it looks like I won't be starting until next wednesday at the earliest anyway!
How are you going? You must look and feel like a different person!

[sassy123]

lisa: that is weird that u got the cook book seperate. mind came int eh back of my program folder.
Well i am waiting for my re feed to turn up wooo hoooo. im a few kgs b4 i should start it but i have been super hungry and feeling really sick so it is time for my refeed.

[Lisa]

OMG Sassy... refeed! You must be so excited!
How long in total has it taken you to lose the kg's?
My program arrived yesterday, and after a sleep in this morning, I have decided to start first thing tomorrow morning... so today & tonight I am going to be weighing & packing.

[*Nikki*]

Sassy - WOW well done on your weight loss..... Was the program easy to follow... it sounds pretty interesting

Goodluck Lisa ... Let us know how u go on it

[Lisa]

Thanks Nikki.
I have decided to start first thing monday morning... it should be easier because then my kids are back at school and my DH's bday will be out of the way then.
I'm sooooooo excited about starting!

[didispunk]

My cousin did this diet and lost 40kg.. it teaches you how to eat very very minimal. and doesnt encourage exercise..

Anyways she stopped doing it.. and put on 78kg...

I wouldnt touch this diet.. eat healthy and exercise.. much more important!!

[ll80]

how are you all finding Cohen's now?
DH is thinking about starting the program he has 80 odd kg's to lose, sounds like your all doing fantastically!!

[Lisa]

ll80 - I had to stop my diet because I am pregnant... I am definitely going to be paying another $750 when I finish breastfeeding this baby to get a whole new plan again.
Someone I made friends with over the cohens forums has lost a fantastic amount of weight, so inspirational! I can't wait to get back to being a loser again (lol) but I am also more than happy baking a gorgeous little baby.