I have a new fav snacky food. great for summer. good for kids too.

chop an orange into 6 pieces, can do 12 smaller piece for little kids.
chuck it in freezer.

suck on them like an icy pole. because they are frozen they take awhile to eat. very refreshing too.

i like air dried popcorn too but is too easy to eat, and i eat too much without noticing.