Hi all
I have major afternoon snacking habit, directly triggered by low blood sugar cos I am sleep deprived but I am also an emotional eater. I tend to be desperate for an unhealthy snack when I am stretched and in huge demand from the kids.
Has anyone discovered this one in the arvo when the kids are feral and its just all go and not enough down time for mama? What do you do?>

Like the snack ideas. Will try the fruit smoothie, frozen oranges etc...
Thanks - I will keep my eye on this thread.
R xo