Couch to 5K buddies?

[Raupe]

Just reading some of your girls comments on here and just wondering if you girls are stretching afterwards - this will help with the tightness of your muscles etc
xoxox

Yep, I stretch before and after.

... is this program suitable for someone who has never run in her life?? ...
Is c25 for me???

Definitely!! I was the same at the beginning, but it really works! You really "ease" into the exercising. Perfect for a first timer!

AFM, I finished week two today! Can't wait to do the next week!

[Lulliloo]

i finished week 1 yesterday... i hurt my ankle a bit though. its still quite tender this morning.
i can't even rest it today coz i have to walk about 5km today to get to and from work ... owie...

yay raupe. well done on week 2.

[Raupe]

Oh no, Lulliloo you poor thing. As soon as you get home, put your feet up and give it some rest! Don't want to injure it anymore. But well done for starting!

I'm starting week 3 today... EeeeK!! I'm scared!

How's everyone else going? It's a bit quiet in here!!