So sorry I have been MIA. I have been obsessed with this Michelle Bridges program and ever since I join that 1.5weeks ago I've been living in those forums talking about diet and exercise. I love it. I've found the right diet for me finally. I was always a WW follower but since reading more about whats good for you WW seems so full of artificial sweetener and I wasn't getting my nutritional needs on it. So I am currently the lowest I have been since falling pregnant although I still have a few kilos to go before I am at my pre preg weight.
Ladybird I'd be happy to put my stats up but then I am really proud of how far I have come and if I was struggling I don't think I'd want to share. Since trying to loose weight when bub was 1month old I've lost 12.1kilos but well over 20 from my final pregnant weight but 4kilos was baby. Approx half of that time has been hard core and the other half I've been off the wagon. My goal was to loose another 9.6kilos bringing my weight to 65kilos but now I wonder if that is to thin. I'm 177-178cm and that weight would bring my BMI down to 20.7 apparently. Maybe I should think about 69ish kilos and work on my fitness and building some muscle.
SB I'm considering weighing more frequently also. Once a week isn't working the best for me as I figure I can be naughty for the first 3days without worryng and I end up going really hard with the effort for the remaining 4days.
Sterla way to go on the loose so far. Thats awesome news about jumping straight back on the wagon after the weekend.
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