Belfie a weight of 69kilos for me gives me a BMI of 22. As of this morning my waist is 80cm (it was 79cm when I got measured for a bridesmaid dress last week) bust 95cm, hips 105 and thigh 63cm. My arms are 32cm. I really want to lose some weight from the thighs and arms especially. I'm an odd shape. Trim from the belly button upwards except the arms. I've lost 12kilos and only 1cm from my arms but 11cm from my waist. I just went for a walk/run came home exhausted after only 15mins then proceeded to rake the backyard and then mow it then chop 2days worth of fire wood. Burnt 519calories so I am stoked with that. This 12WBT recommends 500cals burnt daily 5days in the week, a day of rest and one power day of 1000cals burnt. Today is the first day I've done 500 all at once. Its always been in 2-3 increments as I'm so unfit. Yeah me!

THAts awesome on your sneakie weigh in. Your so close to your goal. That must be an incredible feeling.