good question - I've looked up my calories, and to maintain it on MFP it says about 1750... but that doesn't factor in BF'ing. I figure I'll drop my exercise back to 30 mins a day (and not necessarily as high intensity) and just try to eat well. I was really cutting out chocolate & sugar the last month or so, so I'll let myself have them in moderation now. I'm a bit nervous about accidentally gaining back (especially when she weans)... so I'm still going to weigh in once a week to make sure I'm on track. I figure my healthy weight window is 54 - 56kg. If I start going up towards 56kg again I'll just crack down on the diet & exercise till i'm back in my healthy zone.

Interestingly this last kg or two really came off my belly. I compared a pic from a week ago and there's a big difference. Last week I had a little round pot. This week it's virtually gone .