No problem with the ramblings Livvy. Best of luck with the assignment.

I suppose I do have a semi goal of the work Christmas dinner and Christmas itself. Would be nice to be down 2 sizes by then.

This month is more one of discovery. I know lowering carbs has helped me a lot in the past, but I have huge trouble doing so around the kids (damn those crusts! Why won they eat them?). So rather than counting carbs, or with the TWD, log portions of different foods, I am looking at overall calories. Thinking already though, that I do need to watch the carbs, might tweak Calorie King to track when I am hitting > 100 carb grams.